Grocery Price list

Two frugal Gals thought it would be nice to put together a little rock bottom price list that you can print out and keep on hand as a reference when you’re shopping. Keep in mind that this list is based on our experience, so your personal rock bottom prices may very.  If you’re just starting, every item you purchase has a retail price, a sale price and a rock bottom price. A price log is a simple way to keep note of what you’re paying for an item.  Just take a sheet of paper and write out 10 or 20 items that you buy every week, then, every single time you walk into the grocery store, write the price of that item down on the paper.  You’ll need to do this for 6 to 8 weeks.  Yes, it’s tedious but you’ll suddenly notice the price changes of your items and this will determine how low your prices can go and how ling you need to stock up.  Once you find that rock bottom price, that is when you use your coupon then you stock up!

Two Frugal Gals Grocery Price List

Groceries $ Baking $
Canned   Tomatoes Free – .50 per 16 oz. can Baking Powder Free-.50 per can
Cereal 1.00-1.75 per 8 oz. box Baking Soda Free .50 per box
Dressing (Salad) .30-.80 per 12 oz. bottle Brownie Mixes .50-1.00 per box
Ketchup .50-1.00 per 12 oz. bottle Cake Mixes .50-1.00 per box
Mayonnaise 1.00-1.75 per 24 oz. container Corn Starch Free .50 per container
Mustard Free – .50 per 8 oz. box Flour 1.99 per 5 lb. bag
Pasta Free – .50 per 14 oz. box Frosting .50-1.00 per container
Sauce   (spaghetti) 1.00-1.25 per 45 oz. jar Salt .20-.50 per container
Sauce (Steak) Free – .50 per 15 oz. jar Sugar 1.49-1.99 per 4 lb.bag
Syrup 1.00-2.00 per 24 oz. bottle Yeast .50-1.00 per 3 pack strip
Tomato Paste Free – .50 per 6 oz. can
Vegetables (Frozen) .50-1.00 per 11 oz. bag  Meat  $
Waffles (frozen) 1.00-1.50 per 12 oz. box Beef (ground) 1.99-2.99 per lb.
Beef Roast 2.49-3.49 per lb.
Dairy $ Beef Stew 1.99-2.49 per lb.
Chicken   (boneless skinless breast)
Butter 1.50-2.00 per lb. tenderloins 1.99 per lb.
Cheese (cream) .50-.99 per 8 oz. Chicken (split breast) 1.19 per lb.
Cheese   (shredded) 1.19-1.69 per 8 oz. Chicken (whole) .69-.99 per lb.
Eggs .69-.89 per dozen Fish (fresh) 3.99 per lb.
Margarine free-.50 per 15 oz. Fish (frozen) 2.99 per lb.
Milk 2.59-2.99 per gallon Pork Chops (bone-in) 1.49-1.99 per lb.
Sour Cream .50-.99 per 8 oz. Pork Chops (boneless) 1.79-1.99 per lb.
Pork Roast 1.99-2.99 per lb.
Breads $ Snacks $
Bread 0.99 per loaf
Buns   (hamburger) 0.99 per 8 ct. pkg Chips (Doritos) 1.99 per  oz. bag
Buns (hot dog) 0.99 per 8 ct. pkg Chex Mix .25-.50 per 12 oz. bag
Cookies 1.00-2.00 per package
Produce $ Crackers 1.00-1.25 per box
In Season Popcorn 1.00-1.25 per box of 3
Apples .99-1.99 per lb. Chips (Fritos) 1.50-1.99 per 10.25 oz.
Bananas .39-.49 per lb. Paper $
Cantaloupe .99-1.50 per lb.
Grapes .89-1.19 per lb. Toilet Paper .19-.25 per sq ft.
Green Peppers .25-.50 per lb. Paper Plates 1.00-2.00 per 45 ct.
Lettuce .99-1.29 per lb. Paper Towels Free-1.00 per roll
Peaches .79-1.39 per lb. Baby $
Strawberries 0.99 per lb.
Watermelon 2.99-3.99 per lb. Baby food .30-.35 per jar
Baby wash or Shampoo 0.99 per 16 oz. bottle
Toiletries $ Diapers .10-.18 per diaper
Cleaning $
Dental floss Free-.50 per container
Deodorant free – .50 per stick Dish Detergent 2.00-3.00 per 30 loads
Shampoo,   Conditioner Dishwashing Soap .50-1.00 per 12 oz. bottle
Hair Spray .50-1.50 per bottle Laundry Detergent 2.00-3.00 per 30 loads
Bar soap free-.50 per 3 pack Liquid Fabric Softener 1.00-2.00 per 40 loads
Hand soap .30-1.00 per 12oz. Bottle Bottled Cleaners .50-1.00 per 24 oz. bottle
Toothpaste free-.50 per 4 oz. tube Toilet Bowl Cleaner 1.00-1.50 per 24 oz. container

Click below to download price list!

Two Frugal Gals Grocery Price List

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